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How to improve your squat

How to improve your squat

How to improve your squat

How to improve your squat

If you struggle with squat strength and getting the right depth, consider using these exercises. They will improve your strength and confidence, particularly in the lower part of the squat.   Exer...

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Creating a Sustainable Brand:

Creating a Sustainable Brand:

A core value of Gamified Fitness is to keep the product and brand as sustainable and environmentally friendly as possible. We have worked hard to ensure the t-shirts we use, the products we print w...

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How To Squat
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How To Squat

  The squat is one of the 5 key compound exercises in the gym. It is a great way to build on multiple muscles, as well as giving health benefits from burning calories to improving posture. It is im...

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Why Gamify Fitness?
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Why Gamify Fitness?

Why Gamify Fitness? In the world of video games, gamification has been used for years to get people to engage and play the game more. In more recent years, many apps use gamification methods to ge...

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New Fitness Brand Aimed at Rewarding and Incentivising You for Hitting Your Weightlifting Goals.
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New Fitness Brand Aimed at Rewarding and Incentivising You for Hitting Your Weightlifting Goals.

Gamified Fitness is launching in 2024 as a fun way of incentivising and rewarding you for achieving your fitness goals. It was created after the founder was watching his brother play on a computer ...

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